Chocolate lovers rejoice! Soak up a single day oats to a whole new diploma of deliciousness with this thick and creamy chocolate banana oatmeal smoothie bowl. It’s acquired that stick-to-your-ribs feeling of a bowl of oats and should defend you cheerful for hours with numerous fiber, plant-based protein, and healthful fat. The exact vegan and gluten-free breakfast or snack!
Chocolate ice cream for breakfast!! Type of.
Not precise chocolate ice cream, nonetheless a smoothie that tastes and feels loads choose it, that you just simply merely’d swear you had been consuming a bowl of melted chocolate ice cream. If that’s actually a part. ‘Set off I don’t study you guys, nonetheless I usually finish my ice cream previous to it goes utterly liquid on me. Then as rapidly as additional, there are regularly these previous few spoonfuls of [mostly] melted ice cream, and persons are freaking heavenly. Or that remaining chunk of cone the place the ice cream is melty on the underside and makes the cone all mushy. So GOOD.
ANYWAYS! We’re not talking ice cream as we speak. We’re talking smoothies. Or smoothie bowlsI suppose, since that’s most undoubtedly the kind of downside you eat with a spoon and cargo with toppings…
… which I take into consideration we’re in a position to all agree is the correct half.
And proper correct proper right here’s the place the entire bowl downside shines. As a consequence of by inserting your smoothie in a bowl instead of a glass, you’re rising the underside residence that you must work with, and additional ground residence = extra toppings. And further toppings = extra happiness. It’s easy arithmetic, truly.
The one downside is, in the event you truly must load up on toppings, you truly gotta guarantee your smoothie can preserve it. This suggests it has to cross the floating spoon check out… which this one completely does, by the simplest approach whereby.
And on no account solely is a thicker, creamier smoothie superior for holding up these toppings, nonetheless it feels relatively extra satisfying and filling! So for individuals who actually truly actually really feel like smoothies on no account seem to take care of you full for increased than half-hour, you may must look into together with some elements that help bulk them up… like oats, nut butter, and chia seeds. Not solely do these little guys do excellent components for the texture, nonetheless they add a pleasant amount of fibre, minerals, healthful fats, plant based mostly completely proteins, and omega 3’s too. It’s win-wins all by means of.
As a consequence of how could it not be? I like to recommend, you’ve acquired your self a deliciously silky and creamy chocolate smoothie base (that so that happens to be gluten-free and vegan), which you will LOAD with toppings until it’s possible you’ll’t see the exact smoothie anymore. May I counsel banana slices, shredded coconut, granola, cacao nibs, and nut butter? As a consequence of then it truly appears to be like like dessert for breakfast.
Glad consuming!
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Chocolate Banana Oatmeal Smoothie Bowl
Full Time:
3 hours 5 minutes
Yield:
1 serving 1x
Instructions
- The night time time previous to, add the entire elements other than the frozen banana to the bowl of your blender and provides it a stir to make it doable for each situation is appropriately blended. Cowl and place all by the fridge for not lower than 3 hours, ideally in a single day. This step isn’t completely important, nonetheless allowing the oats and seeds to soak for fairly a couple of hours will make them simpler to combine and give you a smoother, creamier smoothie.
- When in a position to eat, add the frozen banana and blend on extreme until oats are totally broken down and a simple and creamy consistency is reached, together with extra milk if the smoothie is just too thick. Swap it to a bowl, garnish with toppings of varied, and luxuriate in!
Notes
* Put collectively dinner time refers to chilling time. ** It’s best to profit from any non-dairy milk, and even dairy milk for individuals who don’t need this to be vegan or dairy-free. Moreover, in case your smoothie is just too thick, add fairly a couple of further splashes of milk to the blender.
- Prep Time: 5 minutes
- Put collectively dinner Time: 3 hours
Searching for extra cookie dough smoothie recipes? Strive undoubtedly one among these!
Blueberry Avocado Smoothie
Black Forest Smoothie
Salted Caramel Cookie Dough Smoothie
Banana Cream Pie In a single day Oatmeal Smoothie
Strawberry Banana Oat Breakfast Smoothie
*Disclosure: Among the many many many hyperlinks included on this publish will also be affiliate hyperlinks, which means I’ll earn a small value for a lot of who purchase via them, at no extra value to you. I solely advocate merchandise I personally use and pay attention to will add value to my readers. Thanks loads for serving to help Spoons!
