These mini banana oat greek yogurt muffins make a healthful bite-sized snack that’s PERFECT for children (or anyone)! Made with NO flour, oil, or refined sugar, these little gluten-free muffins are a delicious and easy breakfast or snack.
I wanted to do it. I had to minify my banana oat Greek yogurt muffins.
First, on account of with the entire pumpkin and apple shenanigans occurring at present, I instantly found myself with a bunch of overripe bananas that wished to be used up, stat.
Second, on account of I do know a tonne of people love making them as healthful snacks for his or her youngsters, and I wished to make them way more kid-friendly by making them: a) smaller, b) additional pleasing, and c) refined sugar free.
And lastly on account of… effectively… I’m a sucker for all components mini, and I was curious to see how my hottest muffin recipe would come out in bite-size sort.
Nonetheless as luck would have it, they turned out truly, truly tasty, and really, truly lovable. The actual fact is, I will have squealed out “omg look how cute they’re!!!!” a handful of events after pulling them out of the oven.
They’re in order that… poppable.
Presumably a bit too poppable, all through the occasion you catch my drift, nonetheless with such an superior dietary profile, that’s not even close to being a nasty state of affairs. I like to recommend, you most likely can merely pop an infinite handful of these guys and could also be found nowhere close to a sugar coma since they get most of their sweetness from ripe bananas. I even went ahead and adjusted the brown sugar contained within the distinctive recipe with a great deal of tablespoons of honey to make them totally refined sugar free.
Appropriately, most likely not totally totally due to the chocolate chips technically embody sugar, nonetheless you most likely can merely change them with dried fruit or nuts all through the occasion you wished to fluctuate that. I’m afraid I can’t endorse any willpower that entails the exclusion of chocolate, though 😜
So identical to the originals, these mini muffins are made contained within the blender. That makes the complete course of good quick and simple and means there’s not quite a few cleanup involved. For a lot of attention-grabbing outcomes, I wish to advocate a high-speed blender like this one*, nonetheless you most likely can technically get away with using a every day blender as effectively. Merely make sure that it’s in a position to breaking down the oats very efficiently as a technique to benefit from these muffins in all their fluffy glory.
OR! you’ll skip the complete mixing course of altogether by altering the oats with oat flour* and mixing components by hand. Do you should do choose to go this route, use 1 1/2 cups (160 g) of oat flour instead of two cups since oat flour is much extra compact than oats and doesn’t take up almost as loads amount.
And since I do know not everyone has a mini muffin pan* lying spherical at residence, you’ll clearly bake them in a day-after-day muffin pan too (enhance baking time to ~20 minutes). Merely be warned that the cuteness concern will decrease by about 50%.
I like to recommend… merely attempt these little guys!!!
I’d wish to know all through the occasion you make this recipe! Go away a comment and rating down beneath to let me know what you assume, and subscribe to our mailing tricks to amass new recipes in your inbox!
Mini Banana Oat Greek Yogurt Muffins
Full Time:
quarter-hour
Yield:
32 mini muffins 1x
Instructions
- Preheat your oven to 375°F (190°C) and put collectively a mini muffin pan by spraying the cavities with cooking spray or lining them with parchment paper liners. Put apart.
- Add the entire parts apart from the chocolate chips to a extreme velocity blender or meals processor and course of on extreme until the oats have totally broken down and the batter is clear and creamy, about 2 minutes. Stir contained within the chocolate chips by hand, reserving a great deal of tablespoons to sprinkle on prime.
- Pour the batter into the prepared muffin cavities, filling every until it is about 3/4 full. Sprinkle the remaining chocolate chips on prime.
- Bake for 10-12 minutes, until the tops of your muffins are set and a toothpick inserted into the center comes out clear. Allow the muffins to sit back out contained within the pan for ~10 minutes sooner than eradicating. Retailer them in an air-tight container for as heaps as 5 days, or freeze them for as heaps as 3 months.
- Prep Time: 5 minutes
- Put collectively dinner Time: 10 minutes
On the lookout for additional healthful banana oat recipes? Attempt actually considered one amongst these!
One Bowl Greek Yogurt Banana Oat Bread
Chocolate Banana Oatmeal Smoothie Bowl
Banana Oat Greek Yogurt Pancakes
One Bowl Chocolate Chip Banana Oat Muffins
Banana Oat Baked French Toast
*Disclosure: A couple of of the hyperlinks included on this publish can be affiliate hyperlinks, which means I’ll earn a small worth do it’s important to purchase through them, at no additional worth to you. I solely advocate merchandise I personally use and film will add worth to my readers. Thanks loads for serving to help Spoons!
