This gentle and fluffy banana bread mug cake is gluten-free, vegan, and requires solely 5 minutes and 5 parts to make! A quick and healthful method to satisfy a banana bread craving.
I’m an infinite fan of banana bread — giant fan — nonetheless there are just some conditions the place I’m not such an infinite fan of making it. These conditions embody, nonetheless normally should not restricted to:
a. after I’m terribly busy, and/or
b. when it’s scorching as hell open air.
Chances are you’ll take into consideration, then, my displeasure as quickly as I found myself craving banana bread the selection day with every of those nasty circumstances looming over my head. Oh, and I must most undoubtedly make clear that my thought-about “scorching as hell” is one issue above 20ºC (70ºF), which I do know is laughable to some of you that reside additional south/east, nonetheless I’m from Alberta — I’m not made for the heat. And I do know I spend an excellent time interval complaining regarding the chilly, nonetheless in all honesty… I’d take that over the heat due to it principally renders me ineffective.
Nonetheless I digress. The aim is… I wanted banana bread, nonetheless I was too scorching and bothered busy to make it. Enter a banana bread mug cake…
You guys… YOU GUYS. You’re gonna have to provide me a second appropriate correct proper right here because of I really haven’t any phrases for the simplest method quite a bit I actually like this little bowl mug of heaven. I level out, merely try how doughy, moist, and fluffy it is!
I credit score rating ranking rating the coconut flour for that one. It might be barely temperamental and laborious to work with, nevertheless it utterly’s absolute perfection in mug desserts. Really, I uncover it so above and former frequent flour, that I’m going to go ahead and counsel that you just simply merely exit and buy a bag in order that chances are high excessive it’s possible you’ll personally experience the proper mug desserts of your life. I’m important. Nonetheless as quickly as additional to this banana bread mug cake proper appropriate correct proper right here…
I wasn’t kidding after I discussed I’m type of in love with it. It’s terribly gentle and fluffy, and actually tastes an an equivalent to slightly little bit of day outdated banana bread — you perceive, the proper sort the place the flavours have a chance to intensify pretty quite a bit higher? It moreover happens to be every gluten-free and vegan. I wanted to experiment to see if I’d make an egg-less mug cake, and I actually suppose I need it to these I’ve made with eggs. Oh! And likewise you solely need 5 minutes and 5 parts to whip it up — technically 7, nonetheless baking powder and [optional] chocolate chips don’t rely.
So yeah! For lots of who ever find yourself craving banana bread with out the time to make one or want to level out your kitchen into an oven, then this mug cake is finest for you. Or, in case you merely need a quick and straightforward delicious dessert, then this recipe matches the bill for that as accurately!
I’d wish to know in case you make this (or any!) recipe! Tag @runwithspoons on Instagram and Twitterand it is best to undoubtedly subscribe to our mailing doc to amass additional healthful and delicious recipes straight to your inbox!
Banana Bread Mug Cake
Full Time:
7 minutes
Yield:
1 mug cake 1x
Instructions
- Add coconut flour and baking powder to a microwave-safe mug or bowl. Stir until accurately blended.
- Add in brown sugar and milk, stirring until no clumps keep. Add mashed banana and nut butter, mixing accurately to guarantee that each little difficulty is completely built-in. Sprinkle with chocolate chips, if desired.
- Microwave on extreme for 2 1/2 to a few minutes, counting on microwave vitality and thickness of mug.
- Take away from microwave, seize a spoon, and experience!
Notes
* I used almond, nonetheless any nut butter must do. And do you need to want to make this nut-free, sub in an equal amount of soy nut or sunflower seed butter.
- Prep Time: 5 minutes
- Put collectively dinner Time: 2 minutes
Looking out for additional gluten-free banana dessert recipes? Attempt one among these!
Banana Oat Greek Yogurt Muffins
Flourless Banana Bread Muffins
Chocolate Chip Banana Bread Vitality Bites
